Recipes — fish sticks

These Parmesan Fish Sticks are perfect for any occasion! Strips of fish are completely covered in Sylvia’s Fish Fry Mix, all seasoned with Sylvia’s Lemon Pepper Seasoning. Serve with a side of fries and savor this delectable meal! Prep Time 10 minutesCook Time 10 minutesServings: 2  Ingredients: 1/2 teaspoon salt 1/8 to 1/4 teaspoon pepper 2 large eggs Sylvia’s fish fry mix 1/3 cup grated Parmesan cheese 2 tablespoons garlic-herb seasoning blend 1 pound tilapia fillets Cooking spray Sylvia’s Kickin’ Hot Sauce Instructions: Preheat oven to 450°. In a shallow bowl, whisk eggs. In a second bowl, toss Sylvia’ fish fry mix...

Make Sylvia's homemade, oven-baked fish sticks for a crispy, tender, flaky, and delicious midday meal! Strips of fish are covered in Sylvia's Fish Fry Mix and Sylvia's Lemon Pepper Seasoning for the perfect kid-friendly recipe. Serve with a side of fries! Prep Time: 10 minutesCooking Time: 20 minutesServings: 4 Ingredients: Sylvia's Fish Fry Mix1 pound cod fillets cut into 1-inch strips1 teaspoon kosher salt½ teaspoon freshly ground black pepperSylvia's Lemon Pepper SeasoningTartar Sauce Instructions: Heat oven to 400°F and cover a baking sheet with aluminum foil and spray the foil with nonstick spray. Spray a metal rack and place it over the baking sheet....